Alpine Yoga

On the mountain, in the open air and surrounded by beautiful nature, the positive effects of every exercise are amplified. During alpine yoga, you greet the sun, breathe in the fresh, spicy morning mountain air and are surrounded by hundreds of Montafon peaks. With the combination of asanas (physical exercises), pranayamas (breathing practice) and relaxation exercises, we gently bring body, mind and soul into harmony. We show you ways to achieve inner peace, a more conscious awareness and better body relaxation. Alpine yoga is suitable for both beginners and advanced practitioners.