Yoga Pilates Retreat 2024
Yoga Pilates Retreat 2024
In a world that is becoming ever faster and more demanding, many are looking for ways to harmonise body and mind. A Yoga Pilates retreat is the perfect opportunity to achieve just that. Yoga and Pilates are two tried and tested methods that can help to find this balance in different ways. The difference between yoga and Pilates lies in their origins and goals: While yoga comes from Indian philosophy and is a holistic practice that combines postures, breathing and meditation, Pilates was developed by Joseph Pilates at the beginning of the 20th century to strengthen the muscles, especially the core.
Translated with DeepL.com (free version)
Yoga improves your flexibility, reduces stress and promotes your mental well-being through a deep connection between body and mind. Pilates, on the other hand, focuses on improving your posture, strengthening your muscles and promoting better body control. The combination of yoga and Pilates exercises in our retreat offers you an ideal interplay that promotes both your physical and mental strength - perfect for all yogis who want to escape from everyday life and recharge their batteries.
Experience your unforgettable yoga Pilates retreat at the Sporthotel Silvretta Montafon
Imagine waking up in the midst of the breathtaking Alpine landscape of the Montafon, breathing in the fresh mountain air and preparing for a day of mindful yoga and Pilates exercises and deep relaxation. Our hotel offers you exactly this opportunity with exclusive Yoga Pilates retreats specially designed for late autumn - a time when nature retreats and you have the perfect opportunity to focus entirely on yourself.
Energetic start to the day: breakfast and dinner for yogis
Your journey to physical and mental well-being is rounded off by our comprehensive culinary offering. Start the day with a sumptuous breakfast buffet that provides you with fresh, nutritious food and prepares you perfectly for your yoga and Pilates exercises. In the evening, a varied 3-course menu specially tailored to the needs of an active lifestyle awaits you on your yoga Pilates retreat. We place particular emphasis on healthy, balanced ingredients that both delight your palate and provide your body with valuable nutrients.
Comfort at the highest level: sleep like in heaven
Ihre Übernachtung während des Yoga Pilates Retreat im Sporthotel Silvretta Montafon bietet Ihnen den Komfort, den Sie nach einem intensiven Tag benötigen. Wählen Sie zwischen einem gemütlichen Einzelzimmer für ungestörte Erholung oder einem Doppelzimmer, wenn Sie das Erlebnis mit einem Partner oder Freund teilen möchten.
Spa-Deluxe: Wellness for body and soul at the Yoga Pilates Retreat
After a day full of yoga and Pilates exercises and inner contemplation, our Gold Spa is the ideal place to let your body and soul come to rest. Immerse yourself in our wellness oasis with various saunas, steam baths and a spacious relaxation area. Treat yourself to a soothing massage or simply enjoy the silence and gentle warmth in our relaxation rooms to let go of the day's exertions and recharge your batteries.
Dates of the Yoga Pilates Retreat
The prices for our Yoga Pilates retreats in late autumn vary depending on the provider and offer. You can look forward to our offers from a price of CHF 559 for 2 nights including half board. Here are the dates for the upcoming retreats:
- 25-27 October with Yoga Appenzell with Andrea Manser & Janine Blaschek
- 15-17 November with Pilates Yoga & Mind with Tina Fehrenbach
- 22-24 November with Lucia Hausammann (already fully booked)
- 29 November - 1 December with Pilates Yoga & Mind with Tina Fehrenbach
You can register for the retreat conveniently and easily directly via the studio. We are already looking forward to your visit!
